lynbiopic-738x1024.png

Lyn Fonzo

Lyn is a designated E-RYT 200 Registered Yoga Teacher with Yoga Alliance.   She completed an intensive study on the Eight Limbs of yoga using the principles of the Himalayan Institute.  While training horses and riders in the competitive sport of dressage for most of her life, Lyn began to practice and study yoga in depth.  Lyn teaches an all level yoga class focusing on mindfully and safely coming into one’s own unique expression of each pose.  Her knowledge of anatomy and passion to help others allows Lyn to share many modifications to ensure that yoga is accessible to a wide range of people.  Enjoying the use of mantras to guide meditation Lyn brings a sense of comfort and ease into each class.  Lyn believes that sharing her knowledge of the Eight Limbs of yoga can help bring a non judgmental, healthy, safe, loving, and peaceful way of living to the community.  Lyn continues to delve into the study of the ancient yoga tradition and attends many workshops and classes.